Regular exercise keeps your body safe and healthy. Despite the benefits, there’s a possibility that you may get hurt. The injuries may range from sprains, back pains, strains, and dislocation. According to a 2014 study, 19.4 percent of gym enthusiasts ...

People make mistakes, lots of them, all the time. And while most of us don’t have to deal with correctional facilities, sometimes some do have to face these kinds of consequences. This is particularly true when we talk about young ...